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Hump Day 5k (Wednesday's at Shawnee Mission lake) (Read 138184 times)
Reply #360 - 05/29/19 at 22:50:43

Rob   Offline
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Olathe, KS

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Great race tonight! We had 29 people racing in 18 boats and 6 SUPs with 13 new divisional personal bests including Ryan Slebos & Dan Voss racing together for the first time in the Stellar S2EL Surf Ski with a time of 25:54 (7.23 mph), Emily McNeill & Candi Smith Hill racing together for the first time in the Epic V8 Double Surf Ski with a time of 29:18 (6.39 mph), Ryan Kelley in the Stellar S18R Kayak with a time of 32:19 (5.79 mph), Mark Sullivan in the Epic 16X Kayak with a time of 32:38 (5.74 mph), Kevin Sampson on the 14’ Jimmy Lewis U-14 SUP with a time of 32:59 (5.68 mph), Joseph Furst paddling with newcomers Doug Jennings, Mark Krull, & Randy Burgard in the Wenonah Minnesota IV Canoe with a time of 33:19 (5.62 mph), Matt Herynk in the Current Designs Stratus 18 Kayak with a time of 34:16 (5.46 mph), Dee Landau in the Stellar S18R Kayak with a time of 34:24 (5.44 mph), Rob Ridgway double blading the 19’ Home Built Cedar Strip OC1 with a time of 34:45 (5.39 mph), Brian Lingle in the Epic V7 Surf Ski with a time of 35:16 (5.31 mph), Cindy Beilfuss in the Epic V7 Surf Ski with a time of 35:57 (5.21 mph), Yvonne Yu Ball on the 14’ Bark Prototype SUP with a time of 40:47 (4.59 mph), and Andrew Goode on the 11’ Performer iSUP with a time of 51:02. Great Job everyone! The full results are attached with personal bests in green. Thanks to Dave Lopez for taking times. See you all next week!

https://www.facebook.com/groups/HumpDay5k/permalink/1207903892712874?sfns=mo
 
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Reply #361 - 06/05/19 at 21:55:27

Rob   Offline
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Good race tonight! The heat and head wind back to the dam made it tough to achieve new personal bests, but we did have four new divisional personal bests including Michael White in the Stellar Apex T Kayak with a time of 32:40 (5.73 mph), Al Bauer setting his baseline personal best, and a new course record in the Mens Solo C1 division, single blading the Epic V7 Surf Ski with a time of 35:20 (5.30 mph), Lyn Marie Harris setting her baseline personal best in the Womens SUP division on the 14’ 404 SUP with a time of 49:58 (3.75 mph), and newcomer Tim Suarez setting his baseline personal best on the Vilano iSUP with a time of 52:37 (3.56 mph). The full results are attached with the course record in blue and personal bests in green. Great job everyone! Thanks to Randy Hill and Jaime Bluma for taking times. See you all next week!

https://www.facebook.com/groups/HumpDay5k/permalink/1213200075516589?sfns=mo
 
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Reply #362 - 06/12/19 at 22:09:59

Rob   Offline
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We got lucky again with the storms moving out before the race leaving us with good conditions for a great race! We had 23 people race in 16 boats and 5 SUPs with 11 new divisional personal bests including Ryan Slebos and Dan Voss in the Stellar S2EL Surf Ski with a time of 25:10 (7.44 mph), Ron Ladzinski and Joshua Sexton paddling together for the first time in the Epic V10 Double Surf Ski with a time of 25:12 (7.43 mph), Mark Stevenson in the Epic V10 Surf Ski with a time of 28:13 (6.63 mph), Krista Sue Scroggins setting a new course record in the Womens Solo OC1 division single blading the River Hawk OC1 with a time of 30:01 (6.24 mph), Jason Stevenson in the Epic V10 Sport Surf Ski with a time of 32:52 (5.70 mph), Johnnie Ortiz single blading the River Hawk OC1 with a time of 33:02 (5.67 mph), newcomer Jonathan Eisenbrandt setting his baseline personal best in the Epic V7 Surf Ski with a time of 33:18 (5.62 mph), Rob Ridgway double blading the 19’ Home Built Cedar Strip OC1 with a time of 34:21 (5.45 mph), Cindy Beilfuss in the Epic V7 Surf Ski with a time of 34:56 (5.36 mph), newcomer Jessica Nance setting her baseline personal best in the Wilderness Systems 145 Kayak with a time of 40:40 (4.60 mph), and newcomer Joshua Menez setting his baseline personal best on the Jimmy Styks SUP with a time of 53:47 (3.48 mph). The full results are attached with the course record in blue and personal bests in green. Great race everyone! Thanks to Dave Lopez for taking times. See you all next week!

https://www.facebook.com/groups/HumpDay5k/permalink/1218900934946503?sfns=mo

https://www.facebook.com/groups/HumpDay5k/permalink/1218765668293363?sfns=mo
 
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Reply #363 - 06/19/19 at 21:51:17

Rob   Offline
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Olathe, KS

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Good race tonight! We had 21 people race in 13 boats and 5 SUPs with four new divisional personal bests including Ron Ladzinski and Ryan Slebos paddling together for the first time in the Epic V10 Double with a time of 24:04 (7.78 mph), Ryan Kelley in the Stellar S18R Kayak with a time of 31:59 (5.85 mph), Angie Kelley in the Stellar S18S Surf Ski with a time of 39:18 (4.76 mph), and newcomer Mike Anaya setting his baseline personal best in the 10’ Pelican Kayak with a time of 45:48 (4.09 mph). The full results are attached with the personal bests highlight green. Great job everyone! Thanks to Ron Ladzinski for helping to take times. See you all next week.

https://www.facebook.com/groups/HumpDay5k/permalink/1224878364348760?sfns=mo
 
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Reply #364 - 06/20/19 at 09:27:28

Rob   Offline
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We're about half way through the 7th season of HD5k races, and last night was our 181st race since we started in June of 2013. it's been awesome seeing everyone progress over the years, and I look forward to this little show & go race series we have going on here every week. Others have started their own weekly races in other cities, which is also pretty cool.

Since we're at the half way point of the season I'm attaching the HD5k spreadsheet for anyone who wants to download it. This has all of the HD5k race data since the beginning. There are different tabs for each year, personal bests & course records, weather data, etc. There's a lot of good race data here you can sort and filter for.

Thanks to everyone that comes out each week to race! If you haven't raced yet come on out and set your baseline PB then try to beat it! The best thing about this race is that it's more about setting your personal best and trying to beat yourself.

https://www.facebook.com/groups/HumpDay5k/

 
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Reply #365 - 06/26/19 at 21:43:22

Rob   Offline
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Great turn out tonight! We had 34 people race in 20 boats and 9 SUPs with 12 new divisional personal bests including Mark Stevenson tying his previous personal best in the Epic V10 Surf Ski with a time of 28:13 (6.63 mph), Emily McNeill & Candi Smith Hill in the Epic V8 Double Surf Ski with a time of 28:52 (6.48 mph), Joseph Furst, Doug Jennings, Mark Krull, & Randy Burgard in the Wenonah Minnesota IV Canoe with a time of 32:55 (5.69 mph), newcomer Steve Kerr setting his baseline personal best in the Epic V7 Surf Ski with a time of 33:06 (5.66 mph), Matt Herynk in the Current Designs Stratus 18 Kayak with a time of 34:11 (5.48 mph), Tony Jones in the Stellar S18R Kayak with a time of 35:19 (5.30 mph), Angie Kelley in the Stellar S18S Surf Ski with a time of 38:03 (4.92 mph), Chris Fryer on the 14’ JP Australia SUP with a time of 38:07 (4.91 mph), Jessica Nance in the Wilderness Systems 145 Kayak with a time of 39:08 (4.78 mph), newcomer Melinda Humphreys setting her baseline personal best in the Epic V7 Surf Ski with a time of 46:41 (4.01 mph), Lyn Marie Harris on the 14’ 404 SUP with a time of 48:25 (3.87 mph), & Joshua Menez on the Jimmy Styks SUP with a time of 49:52 (3.75 mph). The full results are attached with the personal bests in green. Thanks to Jaime Bluma and Randy Hill for taking times. Great race everyone!

https://www.facebook.com/groups/HumpDay5k/permalink/1230880767081853?sfns=mo
 
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Reply #366 - 07/04/19 at 09:44:07

Rob   Offline
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Looks like you all had a good race last  night! Sorry I missed it, but I was having fun playing in the boat wakes at Lake Miola. There were 22 people racing in 14 boats and 8 SUPs with 6 new divisional personal bests including Mark Stevenson in the Epic V10 Surf Ski with a time of 27:41 (6.76 mph), Steve Kerr in the Epic V7 Surf Ski with a time of 30:57 (6.05 mph), Ryan Kelley in the Stellar S18R Kayak with a time of 31:39 (5.91 mph), newcomer Nick Sobczynski setting his baseline personal best on the 14’ Bote Traveler SUP with a time of 35:11 (5.32 mph), newcomer Caleb Sampson setting his baseline personal best in the Perception Triumph 13.0 Kayak with a time of 43:03 (4.35 mph), and newcomer Rosalind Stevenson setting her baseline personal best double blading the Home Built OC1 with a time of 53:12 (3.52). The full results are attached with the personal bests in green. Great job everyone! Thanks to Jennifer Vosler and Dan Voss for taking times, and thanks to Emily McNeill for all the great photos! Happy 4th of July! See you all next week.

https://www.facebook.com/groups/HumpDay5k/permalink/1236638146506115?sfns=mo
 
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Reply #367 - 07/10/19 at 21:34:48

Rob   Offline
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Great race tonight! We had 28 people race in 18 boats and 7 SUPs with 9 new divisional personal bests including Ron Ladzinski and Mark Stevenson paddling together for the first time in the Mens Tandem K2 division in the the Epic V10 Double Surf Ski with a time of 25:28 (7.35 mph), Ryan Slebos and newcomer Nancy Hill Day Slebos setting their baseline personal best paddling together in the Mixed Tandem K2 division in the Stellar S2EL Surf Ski with a time of 26:06 (7.17 mph), Josh McCoy and Chad Carmitchel in the Chesapeake Double Kayak with a time of 29:34 (6.33 mph), Ryan Kelley in the Stellar S18R Kayak with a time of 31:38 (5.92 mph), Chad Talken in the Epic V8 Pro Surf Ski with a time of 31:48 (5.89 mph), Dheeraj Singiresu on the 14’ Bark Prototype SUP with a time of 34:46 (5.38 mph), Angie Kelley in the Stellar S18S Surf Ski with a time of 37:48 (4.95 mph), Caleb Sampson in the Perception Triumph 13.0 Kayak with a time of 42:06 (4.45 mph, and Joshua Menez on the 14’ Bark Surftech SUP with a time of 45:29 (4.12 mph). The full results are attached with the personal bests in green. Thanks to Dave Lopez and Dan Voss for taking times. Great job everyone!

https://www.facebook.com/groups/HumpDay5k/permalink/1241478569355406?sfns=mo
 
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Reply #368 - 07/17/19 at 23:45:49

Rob   Offline
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Sorry I couldn’t make it out to the race tonight. Looks like it was a good race with 12 people braving the heat in 7 boats and 3 SUPs. No personal bests due to the heat and wind, but kudos to those that came out to race in spite of the less than ideal conditions! Thanks to Dave Lopez for taking times. See you all next week!

https://www.facebook.com/groups/HumpDay5k/permalink/1246882815481648?sfns=mo
 
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Reply #369 - 07/25/19 at 07:01:06

Rob   Offline
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Looks like it was a great race last night! There were 26 people racing in 19 boats and 5 SUPs with 11 new divisional personal bests including Al Bauer in the Epic V7 Surf Ski with a time of 30:01 (6.24 mph), Steve Kerr in the Epic V7 Surf Ski with a time of 30:04 (6.23 mph), Ryan Kelley in the Stellar S18R Kayak with a time of 30:49 (6.07 mph), Kevin Sampson on the 14’ Jimmy Lewis U-14 SUP with a time of 32:51 (5.70 mph), Cindy Beilfuss in the Epic V7 Surf Ski with a time of 33:57 (5.51 mph), newcomer Kent Saturday setting his baseline personal best in the Seda Glider Kayak with a time of 34:48 (5.38 mph), newcomer Dan Shepard setting his baseline personal best in the Epic V7 Surf Ski with a time of 37:02 (5.05 mph), Angie Kelley in the Stellar S18S Surf Ski with a time of 37:05 (5.05 mph), Wendy Stevenson double blading the Home Built OC1 with a time of 39:41 (4.72 mph), Caleb Sampson in the Perception Triumph 13.0 Kayak with a time of 40:47 (4.59 mph), and Mark Stevenson setting his baseline personal best in the Mens SUP division on the 14’ Starboard Sprint SUP with a time of 44:14 (4.23 mph). The full results are attached with the personal bests in green. Thanks to Dave Lopez and Ryan Milby for taking times. Great job everyone! See you all next week.

https://www.facebook.com/groups/HumpDay5k/permalink/1252520781584518?sfns=mo
 
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Reply #370 - 08/07/19 at 22:47:04

Rob   Offline
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Another great race tonight! We had 25 people racing in 17 boats and 4 SUPs with 8 new divisional personal bests including Ryan Slebos and Nancy Hill Day Slebos in the Stellar S2EL Surf Ski with a time of 25:23 (7.37 mph), Joshua Sexton and Dan Voss in the Stellar S2EL Surf Ski with a time of 26:03 (7.17 mph), Emily McNeill and Candi Smith Hill in the Epic V8 Double Surf Ski with a time of 28:02 (6.68 mph), Ryan Kelley in the Stellar S18R Kayak with a time of 30:31 (6.13 mph), newcomer Jennie Warnke Dudziak setting her baseline personal best in the Think Evo Surf Ski with a time of 30:59 (6.04 mph), Ryan McCoy in the Epic V8 Surf Ski with a time of 33:49 (5.54 mph), Nick Sobczynski on the 14’ Bark Prototype SUP with a time of 34:28 (5.43 mph), and Brian Lingle Double Blading the Ozone Hurricane OC1 with a time of 34:57 (5.36 mph). The full results are attached with the personal bests in green. Great job everyone! Thanks to Dave Lopez for taking times. See you all next week!

https://www.facebook.com/groups/HumpDay5k/permalink/1263165520520044?sfns=mo
 
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Reply #371 - 08/14/19 at 21:27:05

Rob   Offline
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Sorry I missed the race tonight. Looks like it was a another great race! There were 25 people racing in 13 boats and 11 SUPs with 6 new divisional personal bests including Steve Kerr in the Epic V7 Surf Ski with a time of 29:37 (6.32 mph), Nick Sobczynski on the 14’ Bark Prototype SUP with a time of 32:53 (5.69 mph), Dee Landau tying her previous personal best in the Stellar S18R Kayak with a time of 34:24 (5.44 mph), Angie Kelley in the Stellar S18S Surf Ski with a time of 36:47 (5.09 mph), newcomer Scott Lamb setting his baseline personal best on the 10’6” Nixy iSUP with a time of 45:07 (4.15 mph), and Jason Stevenson setting his baseline personal best in the Men’s SUP division on the 12’6” Bark Prototype SUP with a time of 45:46 (4.09 mph). The full results are attached with the personal bests in green. Great job everyone! Thanks to Dave Lopez for taking times. See you all next week!

https://www.facebook.com/groups/HumpDay5k/permalink/1268556239980972?sfns=mo
 
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Reply #372 - 08/21/19 at 22:00:08

Rob   Offline
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We lucked out with the weather tonight! About a half hour before the race the wind was 15 mph from the east, but it died down enough just before the race to give us decent racing conditions. There were 27 people racing in 16 boats and 9 SUPs with 10 new divisional personal bests including Ryan Slebos and Nancy Hill Day Slebos in the Stellar S2EL Surf Ski with a time of 25:04 (7.47 mph), Rob Raucci in the Epic V8 Pro Surf Ski with a time of 26:08 (7.16 mph), Steve Kerr in the Stellar S18S Surf Ski with a time of 28:27 (6.58 mph), Chad Talken in the Epic V8 Pro Surf Ski with a time 31:19 (5.98 mph), Andy Richardson in the Epic V7 Surf Ski with a time of 31:28 (5.95 mph), Nick Sobczynski on the 14’ NSP Ninja SUP with a time of 32:37 (5.74 mph), Dee Landau in the Stellar S18R Kayak with a time of 34:03 (5.50 mph), Jessica Nance in the Wilderness Systems 145 Kayak with a time of 38:32 (4.86 mph), Scott Lamb on the 10’6” Nixy iSUP with a time of 40:44 (4.60 mph), and Joshua Menez on the Jimmy Styks SUP with a time of 42:58 (4.36 mph). The full results are attached with the personal bests in green. Great race everyone! Thanks to Dave Lopez for taking times. See you all next week!

https://www.facebook.com/groups/HumpDay5k/permalink/1273824206120842?sfns=mo
 
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Reply #373 - 08/28/19 at 22:16:26

Rob   Offline
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Great race tonight! We had 33 people racing in 20 boats and 9 SUP’s with 8 new divisional personal bests including Mark Stevenson tying his previous personal best in the Epic V10 Surf Ski with a time of 27:41 (6.76 mph), Steve Kerr in the Stellar S18S Surf Ski with a time of 27:56 (6.70 mph), Andy Richardson in the Epic V7 Surf Ski with a time of 30:55 (6.05 mph), Nick Sobczynski setting a new course record in the Mens SUP division on the 14’ NSP Ninja SUP with a time of 32:18 (5.80 mph), Kevin Sampson on the 14” Jimmy Lewis U-14 SUP with a time of 32:42 (5.72 mph), Dee Landau in the Stellar S18R Kayak with a time of 33:32 (5.58 mph), Wendy Stevenson double blading the Home Built OC1 with a time of 39:06 (4.79 mph), & newcomer Sierra Coen setting her baseline personal best on the Roc iSUP with a time of 53:02 (3.53 mph). The full results are attached with the course record in blue and personal bests in green. Great job everyone! Thanks to Dave Lopez for taking times. See you all next week.

https://www.facebook.com/groups/HumpDay5k/permalink/1279003002269629?sfns=mo
 
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Reply #374 - 09/04/19 at 22:29:53

Rob   Offline
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Lot’s of green, and a blue, on the board tonight! We had 29 people racing in 19 boats and 9 SUP’s with half the field achieving new divisional personal bests including Rob Raucci in the Epic V8 Pro Surf Ski with a time of 26:07 (7.17 mph), Emily McNeill and Al Bauer setting their baseline personal best paddling together for the first time in the Mixed Tandem K2 division in the Epic V8 Double Surf Ski with a time of 26:38 (7.03 mph), newcomer Stephen Lyn setting his baseline personal best single blading the River Hawk OC1 with a time of 27:08 (6.90 mph), Mark Stevenson in the Epic V10 Surf Ski with a time of 27:11 (6.89 mph), Krista Sue Scroggins setting a new course record in the Womens Solo OC1 division single blading the River Hawk OC1 with a time of 29:24 (6.37 mph), Ryan Kelley in the Stellar S18R Kayak with a time of 30:28 (6.14 mph), Kevin Sampson on the 14’ Jimmy Lewis U-14 SUP with a time of 32:38 (5.74 mph), Dee Landau in the Stellar S18R Kayak with a time of 33:28 (5.57 mph), Angie Kelley in the Stellar S18S Surf Ski with a time of 35:43 (5.24 mph), Chris Fryer on the 14’ Red Paddle Co Elite iSUP with a time of 38:00 (4.93 mph), Wendy Stevenson double blading the Home Built OC1 with a time of 38:27 (4.87 mph), Lyn Marie Harris on the 14’ 404 SUP with a time of 40:48 (4.59 mph), Joshua Menez on the Jimmy Styks SUP with a time of 41:02 (4.56 mph), and newcomer Nancy Hammond setting her baseline personal best in the Pelican TrailBlazer Kayak with a time of 50:19 (3.72 mph). The full results are attached with the personal bests in green and course record in blue. Great race everyone! Thanks to Dave Lopez for taking times. See you all at the Shawnee Mission Paddlefest race this Saturday morning!

https://www.facebook.com/groups/HumpDay5k/permalink/1284242621745667?sfns=mo
 
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Reply #375 - 09/11/19 at 22:01:39

Rob   Offline
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27 races down and 4 left to go for the season! We had 26 people racing in 18 boats and 5 SUP’s. The windy conditions made it tough to achieve new divisional personal bests, but we did have a few including newcomers Dylan Mchardy and Brad Daniels setting their baseline personal best in the Huki S2X Surf Ski with a time of 23:10 (8.08 mph), Ron Ladzinski and Ryan Slebos in the Epic V10 Double Surf Ski with a time of 23:16 (8.05 mph), Michael Matthews setting his baseline personal bests in the unlimited solo division paddling the Epic V14 Surf Ski with a time of 27:45 (6.75 mph), newcomer Doug Buescher setting his baseline personal best in the Epic V8 Surf Ski with a time 32:19 (5.79 mph), and Nancy Hammond in the Pelican TrailBlazer Kayak with a time of 49:09 (3.81 mph). The full results are attached with personal bests in green. Great race everyone! Thanks to Dave Lopez for taking times. See you all next week!

p.s. I believe this is the first race we’ve had with two boats averaging over 8 mph. The MO/KS border war paddlers pushed themselves hard tonight!

https://www.facebook.com/groups/HumpDay5k/permalink/1289920697844526?sfns=mo
 
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Reply #376 - 09/18/19 at 21:29:32

Rob   Offline
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Great 28th race of the season tonight! We had 22 people race in 15 boats and 7 Sup’s with 6 new divisional personal bests, and 2 new course records, including Ryan Slebos setting a new course record in the Mens Solo OC1 division single blading the River Hawk OC1 with a time of 26:15 (7.13 mph), Ryan Kelley in the Stellar S18R Kayak with a time of 30:01 (6.24 mph), Nick Sobczynski setting a new course record in the Mens Solo SUP division on the 14’ NSP Ninja SUP with a time of 31:23 (5.96 mph), Doug Buescher in the Epic V8 Surf Ski with a time of 31:50 (5.88 mph), Dee Landau in the Stellar S18R Kayak with a time of 33:08 (5.65 mph), and Wendy Stevenson double blading the Home Built OC1 with a time of 38:13 (4.90 mph). The full results are attached with personal bests in green and course records in blue. Great race everyone! Thanks to Dave Lopez for taking times. See you all next week. Only three races left this season!

https://www.facebook.com/groups/HumpDay5k/permalink/1295747580595171?sfns=mo
 
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Reply #377 - 09/25/19 at 22:10:03

Rob   Offline
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29 races down and 2 to go! It was another great race tonight! We had 15 boats and 5 SUPs race with 2 new course records and 6 new divisional personal bests including Rob Raucci in the Epic V8 Pro Surf Ski with a time of 25:49 (7.25 mph), Ryan Slebos setting a new course record in the Mens Solo OC1 division single blading the River Hawk OC1 with a time of 25:54 (7.23 mph), Chad Talken in the Epic V8 Pro Surf Ski with a time of 31:18 (5.98 mph), Dee Landau in the Stellar S18R Kayak with a time of 33:02 (5.67 mph), Lydia Calnan Bauer & Al Bauer setting their baseline personal best & a new course record paddling together in the Mixed Tandem C2 division in the Sawyer Special Canoe with a time of 34:57 (5.36 mph), & newcomer Russell Grieger in the Perception Shadow Sea Lion Kayak with a time of 36:07 (5.18 mph). The full results are attached with personal bests in green and course records in blue. Great race everyone! Thanks to Dave Lopez for taking times. See all next week for the second to last race of the season!

https://www.facebook.com/groups/HumpDay5k/permalink/1301800266656569?sfns=mo
 
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Reply #378 - 10/02/19 at 20:22:21

Rob   Offline
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We literally just got the race in under the radar tonight! The conditions weren’t the best, but we still had a great race with 19 people in 11 boats and 8 SUP’s, and 2 new divisional personal bests for this course including Al Bauer in the Epic V7 Surf Ski with a time of 29:55 (6.26 mph), and Dee Landau in the Stellar S18R Kayak with a time of 32:50 (5.70 mph). The full results are attached with the personal  bests in green. Great race everyone! See you all next week for the last race of the season!

https://www.facebook.com/groups/HumpDay5k/permalink/1307868659383063?sfns=mo
 
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Reply #379 - 10/09/19 at 22:04:53

Rob   Offline
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The 31st race of the season, and 197th race since 2013 wraps up another great year of HD5k races! The conditions weren’t great, but we still had 25 people come out to race in 19 boats and 6 SUPs with 3 new divisional personal bests including Doug Buescher in the Epic V8 Surf Ski with a time of 30:48 (6.08 mph), Chad Talken in the Epic V8 Pro Surf Ski with a time of 30:54 (6.06 mph), and Al Bauer setting a new course record in the Mens Solo C1 division single blading the Epic V7 Surf Ski with a time of 32:56 (5.68 mph). The full results are attached with the personal bests in green and course record in blue. Thanks to Dave Lopez for taking times, and thanks to all you great athletes for coming out each week to race! It’s hard to believe the season is ending, but there’s only 22 short weeks until the first HD5k race of 2020 on March 11th! See you then!

https://www.facebook.com/groups/HumpDay5k/permalink/1314204265416169?sfns=mo
 
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