I will not be in the 340 this year as a paddler....rats

Simply do not believe my shoulder reconstruction will support an extreme ultra this year (my physical therapist said it could be one full year to be back in the game) ....if I tear out my repair...there is no second chance.....I am 47 and feeling my mortality

I Want to paddle for the rest of my time on this rock....more than do one particular crazy 340 mile race this year...and just know I would not be able to dial it back and would go into hammer mode down the river no matter what

....push through the pain till my shoulder went PoP

Will still do lots of other short little bitty 50 mile races....as those are just a warm up events (we are so completely twisted here in Missouri.....USCA considers 10 miles a marathon distance

)....we are sick dude...and I love it

I will however volunteer again to be in the lead safety boat again with Russ...and will this time go all the way to finish.....so expect to see me.....and I will be sure to shake your hand real hard at end of race and slap you on the back

....ok perhaps a gentle knuckle bump and wink will be better.........I know your pain....will likely get as little sleep....but at least my ass will not be taking to me in evil neurological morse code

Bryan Hopkins